A GOOD PLACE TO BEGIN
Can Get Hard Alone but Not With a Partner?
Erections alone but not with a partner? Common causes, when to see a doctor, a short self-check on porn habits, and a 30-day experiment to try.
Sex & Intimacy
When arousal, confidence, or closeness with a partner starts feeling different.
Take it a little further.
Sex & Intimacy
Can Porn Cause Erectile Dysfunction? What the Research Shows
Can porn cause erectile dysfunction? Problematic porn use, not how often you watch, is linked to ED, but studies cannot show cause. What to check next.
Sex & Intimacy
When Porn Becomes the Standard You Compare Yourself To
Porn can become a reference point for bodies and sexual performance. Here is how to notice comparison without turning it into another verdict on yourself.
Sex & Intimacy
Can't Finish With a Partner but Can Alone?
Stay hard but can't finish during sex? Common causes of delayed ejaculation, when to see a doctor, a solo-habit self-check, and a 30-day experiment.
Sex & Intimacy
Losing Your Erection During Sex? Why It Happens and What Helps
Losing your erection during sex or before penetration? Common causes, when to see a doctor, a self-check on solo habits and a 30-day experiment.
Sex & Intimacy
No Libido in Your 20s? Causes Worth Checking
No libido or erection problems in your 20s? Common causes, what normal testosterone results leave, when to see a doctor, and a porn-habit self-check.
Sex & Intimacy
No Morning Wood? What It Can Mean and When to Get It Checked
No morning wood lately? What sleep, alcohol, medicines, mood and testosterone have to do with it, when to see a doctor, and a 30-day way to observe.
Sex & Intimacy
Death Grip Syndrome: Is It Real, and How Do You Fix It?
Death grip syndrome is an internet term, not a diagnosis. What the evidence says, other causes to rule out, and how to change a solo routine.
Sex & Intimacy
Viagra Not Working? Common Reasons and What to Try Next
Viagra or Cialis not working? How to take them properly, why not to double up, when tests are normal, a self-check on solo habits and a 30-day plan.
Sex & Intimacy
Straight but Watching Gay Porn? What It Can and Can't Tell You
Straight but watching gay or trans porn? Three common explanations, how to tell HOCD from real attraction, when to talk to someone, and a 30-day plan.
Sex & Intimacy
Thinking About Porn During Sex? Why It Happens and What Helps
Replaying porn scenes to stay hard or finish? Why the mind drifts during sex, what partners notice, when to get help, and how to practise being present.
Sex & Intimacy
Why Do I Finish So Fast? Premature Ejaculation in Young Men
Finishing too fast is common and treatable. How long men usually last, the causes, treatments that work, when to see a doctor, and the solo-habit angle.
Sex & Intimacy
Sexual Performance Anxiety: Why It Happens and How to Get Over It
Performance anxiety in men: why nerves can stop an erection or make you finish fast, how avoiding sex feeds the fear, and how to get over it.
Sex & Intimacy
Is Edging Bad for You?
Is edging bad? As a technique it is generally safe, but hours-long porn sessions are different. What it means for erections, testosterone and NNN.
Sex & Intimacy
Wet Dreams After Quitting Porn: Normal, or a Relapse?
Wet dreams after quitting porn are common and involuntary. Why they happen, whether one counts as a relapse, porn dreams, and when to see a doctor.
Sex & Intimacy
No Sex Drive After Quitting Porn? What the “Flatline” Is
A flatline after quitting porn is forum shorthand for a drop in sex drive. What research can and can't say, what people report, and what to check.
Sex & Intimacy
Masturbating Without Porn: Is It Healthy, and How?
Masturbating without porn is healthy for most men. Why it can feel hard at first, how to do it without a screen, and what it can and can't fix.
Sex & Intimacy
Erectile Dysfunction in Your 20s: Causes When Tests Are Normal
Erectile dysfunction in your 20s is common. Causes when blood tests are normal, which tests matter, when to see a doctor, and a porn-habit self-check.
Sex & Intimacy
Low Sex Drive in Men in Their 30s and 40s: What's Behind It
Low sex drive in men in their 30s and 40s: how common it is, causes when labs come back normal, when to see a doctor, and a self-check on porn habits.
Personal experiences
Sex & Intimacy
I blamed her for my soft erections until she found the porn on my laptop
I was hard as a rock with porn and limp with my girlfriend, and I blamed her. Then she borrowed my laptop and saw my browser history. Two months in, my libido is at zero.
Read the story : I blamed her for my soft erections until she found the porn on my laptopSex & Intimacy
Everyone thinks I'm a ladies' man, but porn took my erections
At 24, my friends think I sleep with a different woman every week. In reality, since nineteen I've gone soft with every woman, yet porn always works.
Read the story : Everyone thinks I'm a ladies' man, but porn took my erectionsSex & Intimacy
I finally met the woman of my life and couldn't get hard
After five years of nothing but porn, I met the woman I'd waited for. I get erections at night, but with her they fail when it matters.
Read the story : I finally met the woman of my life and couldn't get hardSex & Intimacy
Viagra helped at first, then stopped helping
I quit porn the night I met her. The limpness came back fast, the pills worked only at the start, and now I'm wondering about pumps and injections.
Read the story : Viagra helped at first, then stopped helpingSex & Intimacy
I stopped wanting sex with my girlfriend, but not porn
When I finally had a girlfriend, sex was nothing like what I'd watched for years. Now she wants me, and I want porn.
Read the story : I stopped wanting sex with my girlfriend, but not pornSex & Intimacy
I had to replay porn in my head to get hard with her
In bed with women I drifted off, lost my erection or needed porn from memory. Five days into quitting, my libido is gone and I'm counting on it returning.
Read the story : I had to replay porn in my head to get hard with herSex & Intimacy
At twenty I realised I no longer reacted to women at all
Less than a year earlier I'd had normal erections with women. Three weeks off porn, quitting feels almost too easy, but my drive hasn't come back.
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I could stay hard with my girlfriend but never finish
My erection held the whole time, but nothing we tried let me come. My girlfriend thought she didn't turn me on enough. I suspected my grip.
Read the story : I could stay hard with my girlfriend but never finishSex & Intimacy
I drifted into trans porn and started to question who I was
Ordinary porn stopped working, so I went further. At 23, with no girlfriend and a failed night with a woman, I didn't know what I was anymore.
Read the story : I drifted into trans porn and started to question who I wasSex & Intimacy
I'm still waiting for my morning erections to come back
After two years of erection problems, therapy and a relapse, I'm off porn again, but my morning erections haven't returned and the flatline drags on.
Read the story : I'm still waiting for my morning erections to come backSex & Intimacy
I couldn't get fully hard on my first time with the girl I love
My first time with the girl I love failed because I couldn't get fully hard. Now I'm three weeks without masturbating and unsure what's normal.
Read the story : I couldn't get fully hard on my first time with the girl I loveSex & Intimacy
I carried two pills in my wallet like a man of seventy
Months off porn brought back my morning erections, but not my nerve. Fear of finishing too fast kept me out of bed, and the pills only gave me a headache.
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I could get hard with porn, but never with a partner
At 26 I had never had intercourse. With every partner my body didn’t respond; alone with porn it did. Fear and loneliness kept pulling me back.
Read the story : I could get hard with porn, but never with a partnerSex & Intimacy
My porn drifted to trans videos, and with women I went soft
I'm 31. After a breakup my porn kept escalating and my erections failed with each new woman. Now I'm falling for someone and still can't.
Read the story : My porn drifted to trans videos, and with women I went softSex & Intimacy
Eight months off porn, and I was still only half hard
I'm 29 and had been off porn for months. Then I had sex: a half-hearted erection, fifteen seconds, no pleasure at all. I don't know what's wrong.
Read the story : Eight months off porn, and I was still only half hardSex & Intimacy
I could only climax alone, never with my boyfriend
A few months after I started masturbating to porn, my orgasms with my boyfriend stopped. I blamed him and the relationship, not the hentai.
Read the story : I could only climax alone, never with my boyfriendSex & Intimacy
Being intimate with my girlfriend left me foggy, like after a porn binge
Well into quitting porn, I started getting close to my new girlfriend. Afterwards I'd feel foggy and flat for hours, almost like after a porn marathon.
Read the story : Being intimate with my girlfriend left me foggy, like after a porn bingeSex & Intimacy
After my divorce, my erection became a lottery
Porn never seemed to hurt sex with my wife. After the divorce I went limp with new partners, the pills did nothing, and even hard I couldn't finish.
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My libido came back for two weeks, then disappeared again
At 32 I quit porn overnight. Five months on I feel more confident, but my libido keeps returning and vanishing, and I don't know why.
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At 32, my erections got shorter and I began avoiding sex
Twenty years of masturbation as my fastest release. Then short erections, avoided penetration, and medication that helped until my blood pressure rose.
Read the story : At 32, my erections got shorter and I began avoiding sex